Join Emily for this transformative practice: a meditative flow with movement & breath.
MONDAY | Vinyasa Flow 12 - 1pm
MONDAY | Align & Flow 6:30-7:30pm
WEDNESDAY | Align & Flow 6:30-7:30pm
Yoga at The Pad awakens your body, mind, and spirit.
OUTDOOR YOGA SF
Use Code EMILY for a discount!
TUESDAY | Sunset Yoga 6 - 7:15 pm
Join for Beach Yoga! Magic lives here.
Please Contact Emily directly to set up private sessions or on-site corporate classes.
Yoga is coming home to your true self
a dance of spirit,
Yoga invites self inquiry, awareness, profound focus, and transformation. It syncs with breath, our vital life force to connect to our spirit, our spaciousness, and our own empowerment.